A neurologist has issued a stark warning that a popular drink could drastically raise your risk of dementia. Dr Clint Steele claims that diet soda increases the risk of stroke by 300% and dementia by 290%.

The 56-year-old, a specialist in the brain and nervous system, says he helps people improve their lives by boosting brain function and preventing, or even reversing, dementia and Alzheimer’s disease. In a message that has gone viral with over two million views, he cites long-term research linking daily consumption of the drink to serious health risks.

And his advice is simple – swap it for water or tea before it’s too late. “There have been numerous studies to prove that this type of drink can be damaging to your brain and also to your body,” said Dr Steele.

“Specifically, your c

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