Last weekend I refused to leave the house and joined the millions of fans worldwide who were glued to the television watching the Formula 1 world championship decider and season finale at the Abu Dhabi grand prix.

Red Bull’s Max Verstappen took the chequered flag to win the race, but it was British driver Lando Norris who won the title fight for McLaren, beating his teammate Oscar Piastri and Max on points.

For complete transparency, I’m a Max fan and so I was naturally a little disappointed for him not to win his fifth world title. However, it is always nice to see a Brit come out on top and I’ve been captivated by Lando’s rollercoaster journey throughout the season. I sometimes found myself saying Lando could do with an equestrian mindset coach on his team to inject some self-belief du

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