New evidence has linked physical activity with improved colon health, underscoring the vital role of exercise in cancer prevention and care.

The landmark international trial – the Challenge study – showed that structured exercise programmes can dramatically improve survival rates for colon cancer survivors.

The study was unveiled at the meeting of the American Society of Clinical Oncology . Each June, cancer specialists from around the world convene in Chicago for the conference where new research is announced that pushes the boundaries of cancer treatment and this year's conference featured a wealth of exciting discoveries.

Conducted across six countries and published in the , the Challenge study tracked 889 patients for several years following chemotherapy.

Participants were ra

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