How To Lose Chest Fat – 3 Simple Steps

To show defined pecs, you need to make sure your body fat percentage is low enough. Check out how to lose chest fat in 3 simple steps.

First and foremost, it is important to understand that you cannot target fat loss in only a specific area of your body. However, there are ways you can accelerate losing body fat and if you want to show off a more shredded chest, check in with Dr Mike Diamonds.

Dr Mike Diamonds is a retired medical doctor who is now an online fitness coach and a YouTuber. He has close to a million subscribers on his channel and he usually uses his own body transformation as an example of how to help people become their better selves.

He talked about 3 simple steps to lose your man boobs. Find out how to lose chest fat now.

How to Lose Chest Fat

1. Energy Balance