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BOXROX

BOXROX

About: BOXROX is the largest competitive fitness and functional sports online magazine.
Contact Us: info@boxrox.com
12 Snacks to Lose Weight

12 Snacks to Lose Weight

7 Ways Muscle Memory Helps You Rebuild Strength Faster

7 Ways Muscle Memory Helps You Rebuild Strength Faster

3 Techniques to Break Through Plateaus in Muscle Growth 

3 Techniques to Break Through Plateaus in Muscle Growth 

How to Get Wider Shoulders in 30 Days

How to Get Wider Shoulders in 30 Days

3 Unusual Barbell Exercises for a Jacked Upper Body

3 Unusual Barbell Exercises for a Jacked Upper Body

Best Workout to Hit All Abs Areas In Only 10 Minutes

Best Workout to Hit All Abs Areas In Only 10 Minutes

7 Best Exercises for Strong, Defined and Injury Proof Shoulders 

7 Best Exercises for Strong, Defined and Injury Proof Shoulders 

How To Lose Chest Fat – 3 Simple Steps

How To Lose Chest Fat – 3 Simple Steps

3 Reasons Why Hydration Is More Than Just Drinking Water

3 Reasons Why Hydration Is More Than Just Drinking Water

Why Discipline Beats Motivation Every Time

Why Discipline Beats Motivation Every Time

Are High-Protein Diets Dangerous?

Are High-Protein Diets Dangerous?

3 Top Exercises for an Injury Proof Back 

3 Top Exercises for an Injury Proof Back 

5 Best HIIT Exercises for Fat Loss

5 Best HIIT Exercises for Fat Loss

5 Training Mistakes Women Still Make (And How to Fix Them)

5 Training Mistakes Women Still Make (And How to Fix Them)

How to Build Confidence Through Strength Training

How to Build Confidence Through Strength Training

Testing the Puma Elites for HYROX

Testing the Puma Elites for HYROX

Zapply: The All-in-One Supplement for Men!

Zapply: The All-in-One Supplement for Men!

The Best 3 Exercises for Bigger, Stronger and More Muscular Traps

The Best 3 Exercises for Bigger, Stronger and More Muscular Traps

Resistance Bands vs. Dumbbells: What Builds More Muscle?

Resistance Bands vs. Dumbbells: What Builds More Muscle?

5 Best Home Core Exercises for People With No Time for the Gym

5 Best Home Core Exercises for People With No Time for the Gym

5 Fat-Busting Morning Snacks Packed with High Protein

5 Fat-Busting Morning Snacks Packed with High Protein

10 Common Nutrition Mistakes That Sabotage Progress

10 Common Nutrition Mistakes That Sabotage Progress

The Best 5 Exercises You Need to Look Jacked and Lean

The Best 5 Exercises You Need to Look Jacked and Lean

3 High Protein Lunch Snacks for Building Muscle Mass Quicker

3 High Protein Lunch Snacks for Building Muscle Mass Quicker

Couch to 5K: What to Expect in Your First Month

Couch to 5K: What to Expect in Your First Month

3 Easy Ways to Speed Up Any Fat Loss Journey

3 Easy Ways to Speed Up Any Fat Loss Journey

3 Super Important Reasons Why You Should Do Strength Training Over 40

3 Super Important Reasons Why You Should Do Strength Training Over 40

No Sugar, No Excuses – 30 Days Without Sugar, What Happens to Your Body?

No Sugar, No Excuses – 30 Days Without Sugar, What Happens to Your Body?

3 Super Healthy Morning Snacks for Increasing Fat Loss

3 Super Healthy Morning Snacks for Increasing Fat Loss

How to Build Muscle Without Lifting Heavy

How to Build Muscle Without Lifting Heavy