The shoulders are one of the most noticeable areas of the body and are the cornerstone to an athletic figure. Described ahead are the 7 best exercises for strong, defined and injury proof shoulders that everyone should pay close attention to.

Whether you are an athlete, regular gym goer, or a casual weightlifter, it probably is no surprise that the shoulders are an important part of any workout. For functionality, the shoulders are quite possibly one of the most important parts on the body. Strong shoulders can help to stabilize the shoulder joint, help to lift pretty much everything, and can help to prevent injury.

While there are various exercises you can do to achieve well-defined shoulders, the ones listed ahead are a step above the rest for various reasons. Let’s look ahead at what

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