• As a therapist, I work with families with the chaos of raising children. • I'm also a mom, and know my clinical experience collides with real life sometimes. • I tell myself that I don't need to be a perfect parent, but I do need to show up for my kids.

As an Associate Marriage and Family Therapist (LAMFT), I work with couples, individuals, families, kids, or any mix of the bunch on parenting strategies — or, as I like to call them, leadership development tools.

I spend my days helping parents navigate the beautiful chaos of raising children and coping with conflict in relationships as a whole. I teach secure attachment, nervous system regulation, leadership skills, and attunement. I also coach clients on how to stay calm in the storm and grounded in acceptance.

Yet, last week, I

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