Awakening is an experience that many people seek. Indeed, awakening can bring clarity, peace, and insight, but it can also be one of the most difficult experiences that we humans face. Most of us need support on the journey, and many of us have no idea where to go for that support.

As someone who "woke up" by accident, I am now devoting a significant portion of my time to helping others navigate this miraculous, yet challenging, journey.

With countless modalities and traditions— meditation , yoga, nonduality, energy work, and mystical practices—it can be hard to know where to begin. The key is finding a path that aligns with your personality , needs, and stage of life. Here are some things to explore if you are already awakening or seek to awaken in the future.

1. Explore Teachers

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