(Family Features) Your kidneys – the bean-shaped organs located near the middle of your back on either side of your spine – play a vital role in your overall health. While many people don’t think about them unless there’s an issue, they filter waste from your blood, which is released as urine, and do other jobs, such as helping control blood pressure, keeping bones healthy, managing vitamin D levels, regulating electrolytes and making red blood cells.

However, 1 in 7 Americans is living with kidney disease, which occurs when the kidneys are damaged and can’t filter blood as well as they should. Additionally, 9 out of 10 people with kidney disease are unaware they have it because symptoms often don’t appear until the kidneys are badly damaged.

See Full Page