Common 16p fruit can 'resist digestion' and harm your gut health

A Harvard-educated doctor has claimed a popular fruit could be damaging your gut health. For most Brits, this particular snack is a regular addition to fruit bowls across the country, given its affordable price of around 16p in Aldi .

Dr Saurabh Sethi, a gastroenterologist who shares his expertise with 1.2 million Instagram followers (@doctor. sethi), has previously encouraged people to consume matcha daily due to its potential cancer-fighting properties. Now, the 42-year-old has created a ranking system for various fruits , rating them from most beneficial to most harmful for gut health, with one common variety potentially causing significant damage, according to What's The Jam.

His viral video, which has attracted

See Full Page