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Over the past four months, I've been testing some of the biggest names in wearables — from the best Garmin watches and best Fitbits, to smart rings by Oura and Ultrahuman — tracking everything from sleep quality to step counts to early signs of getting sick. Samsung's Galaxy Ring, released in April 2024, is the brand's first entry into the smart ring space, promising a slim titanium design, solid battery life, and smooth integration with the Galaxy ecosystem.

After wearing it for two months, I can attest that it's a comfortable, minimalist, well-made ring that nails the basics and has a few clever touches. But when it comes to health insights and fitness tracking, it feels more like a companion

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