WASHINGTON — Daylight saving time is coming to an end for 2025 on Nov. 2, the first Sunday in November.

Clocks will "fall back" one hour at 2 a.m. on Nov. 2, granting most people an extra hour of sleep. With the change comes earlier sunrises and nightfall well before 7 p.m. It won't be until March 2026 that we adjust our clocks to "spring ahead" once again.

Frequent measures in Congress have tried to make daylight saving time permanent in order to ditch the practice of changing our clocks twice a year. However, the bills usually die before they ever come close to becoming law.

With little to no progress made on that legislation, Americans will continue to "fall back" in 2025 and "spring forward" next year.

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