Ryan Lochte is making some massive changes in his life.

The 41-year-old ex-Olympian revealed this week that he went to rehab and shared the surprising — and positive results.

“I am so happy right now, and the big reason is that I’m 54 days sober. Yes!” He said in video posted to his Instagram account that, at times, got emotional. 4

Lochte, one of the most decorated US Olympians of all time with 12 medals, has lived through a very public downfall since coming into the spotlight.

He infamously faked a gunpoint robbery during a drunken incident at the Rio Games in 2016 which ruined his image. Lochte nearly died in a November 2023 crash in which his truck collided with a garbage truck while he was on his way to pick up his three kids from school.

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