Excited elementary school boy greets bus driver as he prepares to load the bus. The bus driver is checking off students as they board the bus. getty

The back-to-school rush is marked by supply lists, orientation days and fresh first-day outfits. But alongside new backpacks and sharpened pencils, this season is also a chance to reset your children’s health and well-being for the year ahead.

This year, many families are facing new stresses, from economic uncertainty to confusing and sometimes misleading health information. Parents and caregivers can’t control every challenge their children will face, but they can help them start the year with routines, resources and supports that make a difference.

Here are six ways to build a strong foundation for your children this school year.

1. Ge

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