With the summer holidays over and kids back to school or university, I find September is the perfect time to reset. Whether it's motivation from the lingering summer glow, or the nostalgia of a new term starting - opening new stationery and the anticipation of all the possibilities that lie ahead - I feel energised to start something new and stretch my brain. My education pretty much went on pause after school and University - then life and kids got in the way and that was a whole other kind of life learning. Now, in my Second Act, it is patently clear that as we age that there is still so much about life I could, and should, be educating myself on – from lessons in a healthier way to eat for my hormones, to exercising for a pre-menopausal body or looking after my face.

That's before I s

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