The Ottawa Senators captain, Brady Tkachuk, didn’t hold back when discussing the challenges of his 2024 season. The 25-year-old winger admitted that his aggressive style often left him drained, especially while managing injuries that limited his late-season effectiveness. Fans and analysts alike are curious whether the Senators can build on last year’s playoff return.

Tkachuk’s reflection comes at a pivotal time for the team. Ottawa broke an eight-year playoff drought last spring but fell in the first round to the Toronto Maple Leafs. For a squad hungry to compete at the highest level, the message from their captain is clear: merely qualifying is no longer enough.

During a recent media session ahead of training camp, Tkachuk emphasized how preparation and recovery were central to his off

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