HE is the chef responsible for the #OnePoundMeals social media phenomenon, he has written a series of One Pound Meal cookbooks – and today Miguel Barclay joins the Sun on Sunday to share his budget recipes.

He says: “I’m so happy to be sharing my ideas with you all to help keep your costs down in the kitchen.”

Miguel , from Camden, North West London , believes no one should be spending more than £1 per head on a meal and has created recipes that are perfect for thrifty cooks, super-easy to make and filling.

Today, he shares some of his favourite pasta dishes . . .

MIGUEL says : “Pasta sauces don’t get much simpler than olive oil and garlic, and it’s an all-time classic combination that goes so well with mushrooms.

“The trick with this dish is to first cook the mushrooms over a hig

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