Fitness Volt
Bodybuilding legend Lee Haney remains tied with Ronnie Coleman for the most Mr. Olympia titles. In a recent YouTube video shared on July 8, 2025, he broke down his best training split and the protein sources he relied on throughout his bodybuilding tenure.
A fixture of 1980s bodybuilding, Lee Haney came from an era where less was more. He operated under the mantra “stimulate don’t annihilate” — always focusing on controlled form and carefully selected exercises to sculpt his championship caliber physique.
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Having amassed eight consecutive Mr. Olympia titles, Haney remains one of the most successful ambassadors of bodybuilding. While the sport moved toward mass after Dorian Yates ‘ takeover in the 1990s,