Excitement for the upcoming World Championships in Tokyo quickly turned into heartbreak for the track and field community. Widely celebrated as one of the greatest cross-country and track coaches of all time, Al Carius had shaped countless athletes through his “Run for fun and Personal bests” philosophy. After a courageous battle with cancer, Allen B. “Al” Carius H’06 passed away at 83, leaving behind an unmatched legacy in collegiate running. His influence, his passion, and his unwavering love for the sport will forever echo on the tracks he once called home. North Central College athletics broke the news as they honored the man who reshaped their program for more than five decades, making it a powerhouse in the sport.

Born in Morton, Illinois, Al Carius was a champion long before he e

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