Davina McCall appeared on The One Show alongside Alex Jones and Roman Kemp, opening up about feeling 'scared and vulnerable' during her first pregnancy.

The 51 year old mother of three has recently launched a new book titled 'Birthing'. This guide, penned with the help of experts, midwives, and psychologists, is described as "a bible" for expectant mothers, following on from her bestseller 'Menopausing'.

Yet, Davina disclosed that she had the idea to write this book two decades ago while she was pregnant herself, but at the time, she was pigeonholed as just a Big Brother host.

Reflecting on her own journey into motherhood, Davina shared: "When I gave birth the first time in particular, I was so raw, frightened and vulnerable, but felt so strong and powerful.

"But I would have listene

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