Dr. Natalie Nixon is the CEO of Figure 8 Thinking, a creativity and foresight strategy firm. As an advisor, she helps leaders connect the dots between creativity and business results. She was listed on the Top 50 Keynote Speakers In The World list for 2022 by Real Leaders.

What’s the big idea?

What if our most productive selves aren’t when we’re on Zoom calls or churning through emails, but when we give ourselves the space and the time to move, think, and rest? Move. Think. Rest. outlines a compelling new framework for work in the 21st century. One that replaces slowly dying of burnout at your desk with a productivity routine that makes downtime a must-have.

Below, Natalie shares five key insights from her new book, Move. Think. Rest.: Redefining Productivity & Our Relationship with Tim

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