Whether you’re a male or a female, losing your hair can be distressing, especially when the cause is unknown. And while experts say that oftentimes hair loss is simply the result of genetics and aging, there are a few more surprising explanations for your hair falling out or thinning. The good news? Some of these causes are reversible with the right interventions—you just need to know what to do. Read on to learn which sneaky things can cause hair loss, and how to reverse course.

1. Vitamin deficiencies

If you’ve noticed unexplained hair loss, you may need to turn your attention to your diet, as vitamin deficiencies are a surprising—yet somewhat common—cause for hair loss or hair thinning.

“A balanced diet is crucial for healthy hair growth,” explains dermatologist Zein Obagi, MD. “Cert

See Full Page