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Valerie Bertinelli stopped being a "people pleaser" at age 64, she said

"I'm going to put myself [first]— I have to care about myself," the celebrity chef said on The Drew Barrymore Show

Bertinelli has been on a self-love journey, sharing on social media her reflections and self-work activities like journaling and spending time outdoors

Valerie Bertinelli is reflecting on her past as a "people pleaser."

The celebrity chef, 65, appeared on The Drew Barrymore Show this week alongside Halle Berry, where the three women discussed the mental impact of aging and going through perimenopause. One of the benefits, though, is what Barrymore called "this liberation" from many societal pressures — and Bertinelli revealed she just recently experienced it.

"I had to turn 64 befo

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