Seaford is ground and pound and air bound now, too.

It has been the philosophy since coach Mike McHugh took over this football program last year.

Sensational senior running back Brian Falk carried 35 times for a career-high 275 yards and two touchdowns in a 34-6, Nassau Conference IV victory over Cold Spring Harbor Friday night on the Vikings’ home turf.

“Seaford has always been that rushing, pounding team,” McHugh said. “We’re showing everybody right now we can still rush for close to 300 yards, but then you can air it out when you decide you want to put everything you got against Brian. You can’t do that anymore, and that showed tonight.”

Senior quarterback Michael Spinella went 11-for-16 for 140 yards and three TDs — all to senior receiver Mark Villeck.

“We really showed off

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