Tips on stepping back from screens and starting a new hobby Updated 15 mins ago A lot of us want to reduce our time spent on screens. Experts say picking up a new hobby can help do that and offer a range of other health benefits. But finding a screen-free hobby that sticks can be easier said than done. Experts advise trying small enjoyable activities instead of searching for one ideal pastime. Try lots of activities to see what makes you happy. Ask friends and others who know you what activities they recommend. And make your hobbies as accessible as your screens are. Finally, experts agree that screen time isn’t inherently bad. It's balance that's key for well-being.

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