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Using lube during sex has tons of amazing benefits. Enhanced pleasure, a smoother fit, and increased natural lubrication, just to name a few. The same can be said for the best flavored lubes that can make oral sex even more fun and tasty than it already is.

To be fair, genitals aren’t supposed to taste or smell like cupcakes. They’re supposed to taste and smell like genitals, period. But that can look different for everyone. Do you need flavored lube to have good sex? Not really. As sex therapist and sexologist Jenni Skyler, PhD , says, unflavored lube is perfectly adequate—especially if someone is sensitive to flavors and prefers a more natural taste.

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