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Verywell Health

Verywell Health

About: We are dedicated to empowering you with the best answers to your most pressing questions, from understanding infectious diseases to managing a new diagnosis and everything in between.
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DASH vs Mediterranean Diet: Which Is Better for Lowering Blood Pressure

DASH vs Mediterranean Diet: Which Is Better for Lowering Blood Pressure

Most People Don't Know Grilling Meat Raises Cancer Risk

Most People Don't Know Grilling Meat Raises Cancer Risk

Do Fish Oil Supplements Raise the Risk of Heart Disease?

Do Fish Oil Supplements Raise the Risk of Heart Disease?

12 Medications You Should Never Mix With Coffee

12 Medications You Should Never Mix With Coffee

6 Medications to Avoid Mixing With Chia Seeds

6 Medications to Avoid Mixing With Chia Seeds

The Best Time to Eat Dark Chocolate for Mood, Weight Loss, and Heart Health

The Best Time to Eat Dark Chocolate for Mood, Weight Loss, and Heart Health

Do You Really Need to Wash Your Fresh Fruits and Vegetables?

Do You Really Need to Wash Your Fresh Fruits and Vegetables?

What Happens to Your Body When You Eat Seasonally

What Happens to Your Body When You Eat Seasonally

Sardines vs. Fish Oil Supplements: Which Is Better for Your Heart?

Sardines vs. Fish Oil Supplements: Which Is Better for Your Heart?

What Happens to Your Blood Sugar When You Eat Avocados Regularly

What Happens to Your Blood Sugar When You Eat Avocados Regularly

What Happens to Your Bone Health When You Drink Tea Regularly

What Happens to Your Bone Health When You Drink Tea Regularly

10 Natural Supplements That May Help Manage ADHD Symptoms

10 Natural Supplements That May Help Manage ADHD Symptoms

Soluble vs. Insoluble Fiber: Which Is Better for Digestive Health

Soluble vs. Insoluble Fiber: Which Is Better for Digestive Health

13 Evening Habits to Help You Poop In the Morning

13 Evening Habits to Help You Poop In the Morning

7 Common Causes of Sugar Cravings and How to Keep Them in Check

7 Common Causes of Sugar Cravings and How to Keep Them in Check

What Happens to Your Body When You Combine Beetroot Juice and Chia Seeds

What Happens to Your Body When You Combine Beetroot Juice and Chia Seeds

The Best Time to Eat Chia Seeds for an Energy Boost

The Best Time to Eat Chia Seeds for an Energy Boost

Foods and Supplements to Avoid Mixing with Avocados

Foods and Supplements to Avoid Mixing with Avocados

The Best Time to Eat Pumpkin Seeds for Energy, Immunity, Digestion, Exercise, and Sleep

The Best Time to Eat Pumpkin Seeds for Energy, Immunity, Digestion, Exercise, and Sleep

We Asked 3 Dietitians About the Starbucks Protein Drinks, And They All Said The Same Thing

We Asked 3 Dietitians About the Starbucks Protein Drinks, And They All Said The Same Thing

Tea, Chocolate, and 3 More Foods That Can Help Lower Your Blood Pressure Naturally

Tea, Chocolate, and 3 More Foods That Can Help Lower Your Blood Pressure Naturally

What Really Works to Get Rid of Pesticide Residues on Your Produce

What Really Works to Get Rid of Pesticide Residues on Your Produce

What Happens to Your Body When You Eat an Apple Before Bed

What Happens to Your Body When You Eat an Apple Before Bed

What Happens to Your Body When You Drink Too Much Green Tea

What Happens to Your Body When You Drink Too Much Green Tea

What Happens to Sleep When You Take Apple Cider Vinegar

What Happens to Sleep When You Take Apple Cider Vinegar

7 Healthy Soups that Actually Keep You Full

7 Healthy Soups that Actually Keep You Full

6 Breakfast Foods to Lower Blood Pressure Naturally

6 Breakfast Foods to Lower Blood Pressure Naturally

6 Potential Risks to Be Aware of When Using Protein Powder

6 Potential Risks to Be Aware of When Using Protein Powder

4 Serious Side Effects of Shilajit

4 Serious Side Effects of Shilajit

Fresh vs. Dried Dates: Which Is Better for Fiber and Nutrients?

Fresh vs. Dried Dates: Which Is Better for Fiber and Nutrients?