Waking up every morning is different for everyone. While some people like to do it early morning, getting a head start into your day, while other like to sleep in till the last moment they can. Out of the two, the first one is a better choice as it gives you time to gather yourself and work towards a productive day. While sleeping in late, not only means you are rushing, but it also stresses you out. But what if you find out that another aspect of your health is being affected by an essential part of your morning routine? In a post shared on 16 September, Dr Sudhir Kumar MD, neurologist, explained that your morning routine may be suffering due to the one thing that is responsible for waking you up: alarm clocks! Do Alarm Clocks Harm Our Health? While alarms are a part of modern life, relyi

See Full Page