American Heart Association Updates Hypertension Guidelines: Here’s What To Know

Most of us have felt our heartbeat quicken during a tense meeting or after one too many cups of coffee. Usually, we brush it aside. But for millions of people, that racing pulse signals something much more serious, high blood pressure. Often called the ‘silent killer,’ it shows few warning signs until it leads to major complications.According to the 2025 American Heart Association Statistical Update, nearly half of U.S. adults, around 122 million people, are living with high blood pressure, a top preventable cause of heart disease, stroke, and early death. Shockingly, only about one in four have their condition under control.With cases climbing each year, the American Heart Association has introduced new guidelines on blood pressure management. Here’s a closer look at the changes and what