Strictly Come Dancing star Karen Carney has revealed how she was left stuck ‘for four hours’ after a wardrobe mishap.

The 38-year-old former professional footballer made an appearance on Channel 4’s Sunday Brunch following the launch of the beloved BBC programme on Saturday night.

Hosted by presenters Tim Lovejoy and Simon Rimmer, the pundit discussed how mesmerising it was to watch the pre-recorded episode.

However, after being asked about her sporting background and competitiveness, Karen revealed one of the biggest challenges she is facing.

The series has always featured beautiful costume designs and set pieces, but dancing and rehearsing in high-heels is proving to be painsome.

Get personalised updates on Strictly ‘[The heels are] meant to be “easy release”, allegedly. They weren’

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