Sheinelle Jones reflected on her first few weeks back on TODAY after the death of her husband , Uche Ojeh.

Sheinelle co-hosted TODAY With Jenna & Friends with Jenna Bush Hager on Monday, Sept. 22, and opened up about the highs and lows of returning to work without her husband supporting her .

"It feels like I was never gone, and then it also feels like it was nine months," Sheinelle said. "I was telling you, I have this inside of me when I'm on. Especially on a show like this, it's like, 'OK, do I tell 'em the truth, or do I try to find the light in the truth?' But I'm like, this hour, we're just the truth, right?"

Ojeh, Sheinelle's husband of 17 years, died at age 45 in May after battling glioblastoma, an aggressive form of brain cancer.

This is Sheinelle's third week back at wo

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