Prioritizing mental health during hard news cycles

LiveNOW's Carel Lajara discusses how to prioritize your mental health during difficult news cycles with psychiatrist Dr. Daniel Bober.

Cycling is not only good for the planet and your fitness. New research suggests it may also help protect the brain. A large UK Biobank analysis reports that adults who used a bike for errands and other nonwork trips had a lower risk of developing dementia than those who relied on a car, bus, or train.

The cohort, published in JAMA Network Open , tracked participants for more than a decade. Researchers found meaningful risk differences tied to travel mode, even after adjusting for age, education, lifestyle, and health conditions.

Why cycling stands out

Cycling and mixed-cycling were associated with lo

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