Prediabetes occurs when blood sugar levels rise but do not reach the threshold for Type 2 diabetes. For those unversed, healthy blood sugar (glucose) levels range from 70 to 99 milligrammes per decilitre (mg/dL). If you have undetected prediabetes, your levels are normally between 100 and 125 mg/dL. According to the American Diabetes Association, people who are 45 years old with prediabetes have a 9% to 14% chance of getting Type 2 diabetes within 10 years. The good news is that prediabetes can be reversed via healthy lifestyle modifications. As people become more prone to prediabetes, let's look at what it is and how to recognise the early warning symptoms before they progress to something more dangerous, such as type 2 diabetes. We contacted Dr Rakesh Pandit, Senior Consultant and Head o

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