A new study has revealed the ways in which Brits are more likely to go through their daily routines on autopilot - from shopping to cleaning to even having conversations

The average Brit spends a staggering two and a half hours each day on autopilot, according to a survey of 2,000 adults. Tasks such as commuting, preparing lunch, getting dressed, and engaging in small talk are often performed without much conscious thought or awareness. ‌

Almost a quarter confessed to going through the motions while doing their grocery shopping. Similarly, 22 per cent admitted to doing so while cooking, and an equal number revealed they switch to autopilot mode during housework. ‌

As a result, many Brits worry that life is passing them by, with most eager to shake things up and do something differen

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