Milind Soman , model and celebrated Bollywood actor, turns 60 in November. But, even today, he doesn’t look a day older than his charm. Known for his fitness and effortless style, Soman’s youthful glow is not limited to workouts and weights. In a recent media interaction, the actor opened up about his secret behind his health, a food philosophy he follows to the T.

It turns out it is not just heavy weight fuelling those biceps. Affirming the importance the breakfast, Soman reiterated that his breakfast habits govern his daily routine . Simplicity and practicality make his routine easy to follow. Here’s what Milind Soman’s breakfast spread looks like.

Start day with fruits

A typical Indian breakfast is usually loaded with carbohydrates and fats, be it a homemade paratha or the famous

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