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Srinagar, Sep 29: To mark the World Heart Day, the Jammu and Kashmir Dragon Boat Association organised an event at the world-famous Dal Lake, aimed at spreading awareness on the importance of physical activity for maintaining a healthy heart.

As per a statement issued here, under the theme “Every Paddle Strengthens Your Cardiac Rhythm,” dozens of paddlers participated in an early morning paddling session, demonstrating that regular exercise contributes to improved cardiovascular health.

The sight of dragon boats gliding over the calm waters of Dal Lake, with Zabarwan hills in the backdrop, created an inspiring and picturesque scene for onlookers. M S Punoo, President of the Association said that the event was intended to encourage people of all age groups to adopt healthy

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