The thyroid gland plays a key role in regulating your body’s metabolism, energy levels, and hormonal balance. When it doesn’t function properly, it may lead to conditions such as hypothyroidism or hyperthyroidism, which can impact your overall health. While medical treatment is important, some natural ingredients like coriander can support thyroid health as part of a balanced lifestyle. Let's know about the three benefits of the same

3 benefits of coriander for thyroid health :

1. Rich source of nutrients: Coriander leaves and seeds are packed with essential nutrients like vitamin C, calcium, magnesium, and potassium. Magnesium, in particular, helps support thyroid hormone production and keeps metabolism in balance. A magnesium deficiency may contribute to thyroid-related imbalances.

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