A new poll has found that the majority of adults turn to unofficial counsellors for emotional support, but it isn't always the best solution View 3 Images Over a third worry about the stigma attached to therapy (Image: Getty Images)
Brits are seeking emotional support from hairdressers, shopkeepers, personal trainers and even their pets, according to a poll of 2,000 adults. The survey revealed that three quarters of respondents turn to these unconventional sources for a mental health boost, with 16 per cent finding solace in confiding in a colleague or manager at work.
However, the research commissioned by BetterHelp suggests that these informal support systems may not always be sufficient, as 49 per cent of those surveyed still struggle to cope.
Earlier this yea