• High-protein drink options have been expanding, from shakes to water and even beer. • Some grab-and-go protein drinks use dairy while others rely on plant-based proteins. • I ranked 14 high-protein drinks and thought Fairlife's Core Power, OWYN, and Nesquik were the best.
Just checking in — yup, it seems like everyone is still obsessed with protein.
Whether it's thanks to social-media gym bros or Ozempic, more people are reaching for ultra-high-protein products, and if you remember the 1990s' meal-replacement milkshake craze, this might feel a bit familiar.
Nutritional shakes — whether they're used by athletes seeking nutrients on the go, parents to supplement their growing children's diets, or adults with dietary needs seeking to pack in as many nutrients in a compact, easily dig