Key points

Divorce creates instability, but only for a time if handled correctly.

Often it is the small overlooked details of life that need attention and create a sense of calm.

Divorce often leaves emotional scars, but it can also lead to wisdom and renewed strength.

Divorce is devastating. Research shows that for many men and women, it ranks as one of the most upsetting life events .

When caught in the grip of such poignant pain, it is essential to hold onto some fundamental truths.

Your World Feels Torn and Shredded – Keep Moving Forward

The first year or two are the toughest. Feeling disoriented becomes the new norm. Emotions can shift quickly from one extreme to another. One moment, you feel happy and optimistic ; the next you find yourself at the bottom of an emotional gu

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