Delhi

XNew Delhi: Calling yoga an “art of living” that balances body, mind, and soul, Chief Minister Rekha Gupta on Thursday highlighted the spiritual and health benefits of the ancient practice. She was speaking at the 59th Foundation Day and Yoga Day celebrations of the Indian Yoga Institute held at Chhatrasal Stadium.

The Chief Minister said yoga is far more than just a fitness routine. “Yoga helps balance the body, mind, and soul, making individuals more disciplined, calm, and filled with positive energy,” she remarked. Stressing its holistic benefits, she added, “Yoga teaches us self-awareness, focus, and balance, which prepare us to face life’s challenges with determination and calmness.”

The event was attended by Education minister Ashish Sood, senior education officials, and sev

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