Kohlrabi, a member of the Brassica family alongside cabbage, broccoli and kale, claims the spotlight in cool-weather cooking. Its crisp texture and mild sweetness make it a farmers’ market favorite and a staple on restaurant menus. Home cooks are also bringing it to their tables, taking advantage of its long shelf life and fast-growing season to keep fresh produce available through the colder months.

Photo credit: Depositphotos.

Beyond its versatility, kohlrabi provides key winter nutrients, including vitamin C, folate and minerals that support immunity, bone health and energy. Its nutrition profile makes it a standout vegetable worth adding to your menu when fresh produce options start to shrink.

A closer look at kohlrabi

Kohlrabi grows as a round, bulb-like stem with leafy greens spr

See Full Page