Diwali, the Festival of Lights, is a time for joy, togetherness, and indulgence. While sweets and snacks are central to celebrations, Diwali 2025 is the perfect opportunity to make mindful choices by embracing nutrient-dense treats that are delicious yet healthy. At the same time, thoughtful gifting can make your loved ones feel cherished, blending tradition with wellness and care.

Nutrient-Dense Delights to Enjoy This Diwali

1. Homemade Energy Bars and Laddoos

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Replace sugar-laden sweets with energy bars or laddoos made from dates, nuts, seeds, and jaggery. These treats provide natural sweetness, protein, fiber, and essential minerals, giving you energy without the sugar crash.

2. Dry Fruits and Nut Mixes

Almonds, cashews, pistachios, and walnuts ar

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