Have you been feeling stressed and have this need to yell at somebody or something? Miami’s got a wellness group that lets you stretch it out, then scream it out. Yup, it’s a thing. Yup, it’s free. And yes, we tried it. Deco’s Alex Miranda has moooorrrrreeeeeeeeeee!

I’m feeling so zeennnnnnnnnn!! It’s not the people, though, across the street while you’re doing this that’ll feel zen. Take a look.

Group yelling: “Ahhhhhhhhhhhhhhh”

This isn’t a meltdown, it’s a wellness movement, and it all starts with a free yoga flow.

Jasmyn Nguyen: “People will walk by and be like, ‘What is this?’ And we’ll say, ‘It’s free yoga!’ Then they’ll honestly just hop in and join us. It’s just an opportunity to kind of have a mid-week reset and connect out in nature, meet some new people.”

Yup!

Every week a

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