Easy Ways to Identify Pure Kuttu Ka Atta During Festive Fasting

As Navratri and other fasting festivals approach, many households turn to traditional foods that not only satisfy hunger but also provide sustained energy. Among these, kuttu ka atta (buckwheat flour) holds a special place. Used in making puris, halwa, pakoras and rotis, this flour is a powerhouse of nutrition—rich in iron, fibre, and healthy carbohydrates.

But with festive demand soaring, the market often sees adulterated versions of this flour, mixed with cheaper alternatives like starch or refined wheat flour. Consuming impure flour can compromise both taste and health. The good news? You can easily check the purity of your buckwheat flour at home. Here are five simple tips to ensure you’re buying the real deal.

1. Check the Colour Carefully

Pure buckwheat flour naturally has a lig