(BPT) - If you often grab whatever protein bar is handy at the grocery store and regret it later, you are not alone. You want a quick solution to help fuel your busy day, running from the gym to pick up kids at school or powering through a working lunch, only to endure a chalky, gritty bar that leaves you feeling bloated or sluggish.

For many people, eating a protein bar feels more like a chore than a treat. They always sound good, but finding options that truly taste delicious — and are made with quality ingredients — is not easy. But do protein bars require you to trade flavor for function? The dietitians at Linear Bar think you can have both if you know what to look for when choosing your next protein bar.

What's the sugar content?

The craving for something sweet may hit you, espec

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