Prince Harry unexpectedly popped up in New York City this week, making a surprise visit to further his mental health advocacy work.

The Duke of Sussex, who took the trip with his wife, Meghan Markle, arrived in town to accept the Humanitarians of the Year Award at Project Healthy Minds’ annual gala on Thursday.

The day before, the royal couple made an unannounced appearance at an event hosted by the Movember organization as it launched its Institute of Men’s Health .

While speaking about his own mental health journey, Prince Harry opened up about why he advocates for men to seek therapy.

“I found myself speaking to many veterans and sitting down with them I realized the silence is killing people, ” he said. “Stamping out the stigma globally, we’ve come a long way. [But] acces

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