Author Erin Coupe discusses her book 'I Can Fit That In: How Rituals, Not Routines, Transform Your Life'

If you ever feel like you just don't have enough hours in the day, you're not alone. But a new book might just offer insight to regain that lost time.

But a new book called "I Can Fit That In: How Rituals, Not Routines, Transform Your Life" might just offer insight to regain that lost time.

Author Erin Coupe joined WGN News on Saturday to discuss her book.