Outlander actor Sam Heughan has shared a candid post with fans discussing mental health, not long after a trailer for season eight dropped and author Diana Gabaldon spoke about the mysterious voice in the footage . ‌

In the Instagram update, the 45-year-old star shared a photo of himself with a caption that read: “I’ve been lucky in my acting career, but there have been tough moments. ‌

“On those days, being in nature helps me reset and breathe. ‌

“In such a fast-paced world, it’s essential to take time to disconnect and reconnect with ourselves and the world around us.”

The post was a collaboration with the World Wide Fund for Nature Fund (WWF) UK and Heughan was one of several familiar faces to feature in the carousel of images, which included Katrina Ridley, Peaky Blinder

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