Sleep apnea? What’s that? It may be a new medical term and condition for you; you may not even know you are experiencing it. Article content

Obstructive Sleep Apnea (OSA) is a serious sleep disorder in which breathing starts and stops. It can have serious implications affecting not just your nights, but also how it impacts your days. Article content

Recommended Videos Article content

Tierney Gunthorpe of Sudbury Home Physio is a sleep apnea coach. Her website, www.thesleepapneacoach.com , and her work are all about improving sleep quality. Based in Sudbury, she has clients across Canada and around the globe.

“You can have mild, moderate, or severe sleep apnea. This is based on how many events (on the) apnea-hypopnea index (AHI) that you have per hour and each even

See Full Page